FREE Balance & Tone class at the Okeechobee Library!
New fitness class: Balance & Tone!
Join us for a FREE fitness program and get in a light workout at the Okeechobee Library, Wednesdays @ 10:00 a.m. Balance & Tone is a 45-minute, music-based class that improves balance, strength, and muscle tone using movements inspired by Pilates, light weight training, and other fitness styles.
All levels welcome. Please bring a mat and optional light 1-2 lb weights.
New fitness class: Balance & Tone! Join us for a FREE fitness program and get in a light workout at the Okeechobee Library, Wednesdays @ 10:00 a.m. Balance & Tone is a 45-minute, music-based class that improves balance, strength, and muscle tone using movements inspired by Pilates, light weight training, and other fitness styles. Class for adults and seniors. All levels welcome. Please bring a mat and optional light 1-2 lb weights.